How to Regain Your Brain Energy with Dr. Steven Gundry & Jim Kwik Updated for 2022

Updated: October 23, 2022

How to Regain Your Brain Energy with Dr. Steven Gundry & Jim Kwik


Relaxing Into Independence

The lazy days of summer are upon us, and I have just returned from a well-earned vacation. On my return, and to my surprise, the slow pace of timelessness, which I experienced on vacation, was quickly departing like a rainbow fading into the mist after a soft rain. As a result, I found myself saying, “I must reconnect with my inner non-doer while still accomplishing all the goals that I want to make happen.”

Healthy Living – Four Ways To Improve Your Brain Health In Two Minutes Or Less

As you go about taking steps to enhance your overall health and well-being, it is important you do not forget to consider how brain health factors into this. Brain health is essential for maximizing your experience with life as aging ensues and can influence just about everything you do. Sadly, most people aren’t taking into consideration what they can be doing to ensure their brain is in a healthy working order. Here are four steps you can take immediately to improve your mental health and reduce your risk of developing brain-related diseases.

Biases Surrounding Mental Health

Biases are known to be ingrained in the human nature. Ironically, the bias starts reflecting in our approach to an individual’s health, even if the sufferer is a loved one, as we give priority to physical health over mental health. Many of the biases regarding mental health are inbuilt or are passed on from one generation to another.

Factors Linking Violent Behavior and Mental Illness

The link between mental health and violence is widely assumed across all sections of the society. It is believed that those with mental disorders such as anxiety, depression, schizophrenia and bipolar disorder (BD) display violent behavior, with a tendency to commit serious offenses, including assault, theft and homicide, among others.

The One Destructive Epidemic Amongst Women That You Need to Know About

Who are today’s girls looking to for inspiration? Who are they trying to be? This article takes a look at what the current situation is, what’s wrong with that, and how it can be changed.

Quantum Psychiatry

Mental health issues are messy. Bad memories and emotions surface at inconvenient times. Reactions to unexpected triggers can be overwhelming and the fallout deadly. Lost lives, suicides and irrational choices can all occur. The ripple effect of one mentally imbalanced person can reach down through generations.

6 Types of Health That Make Up You Part II

There are 6 types of health that make up the whole you. Mental health is the second of the six.

Borderline Personality Disorder and Transference

Nearly everyone with Borderline Personality Disorder who participates in therapy knows about the phenomenon called transference. Transference occurs when the patient’s expectations, desires and feelings are put onto another person, usually the therapist. The types of transference issues the patient brings to their therapy will often be representative of issues which occurred in childhood and which have remained unresolved.

How To Stop Having Bad Dreams And Mental Illnesses

Every dream gives you many different messages, but the main meaning of every bad dream is the fact that you are making dangerous mistakes and you must be alarmed. God sends you bad dreams to make you stop being indifferent to your mental health and your future. The fact that you have inherited a satanic anti-conscience is a tragedy that marks your life with the main necessity to eliminate your evil self. You cannot be indifferent to this necessity.

5 Types of Fidgets for Children With ADHD

The fidget toys are great for a variety of reasons. One of the major reasons is to help children with ADHD focus better. They are designed to match the different sensory needs, such as the calming or tactile toys.

The Origin Of Every Mental Illness

You have a terrible enemy in your brain that doesn’t let you respect the rules of logical thinking, and distorts the meaning of everything through illogical thoughts that have a logical appearance. These thoughts block logical thinking and generate mental health problems because they lead to craziness.This fact is clearly revealed in your dreams. Now that the dream language was completely comprehended thanks to Carl Jung’s discoveries and my discoveries after following his steps you can have the information you need.

The $64 Million Dollar BPD Question: Who Am I?

People who have Borderline Personality Disorder (BPD) wrestle with this question a lot. Figuring out who they are can be a major hurdle for many people whether they have BPD or not but for those of us with BPD, this is something that literally quite often stops us right in our tracks. I say all this while knowing full well that a true BPD recovery depends on knowing who you are. How to answer the question of “Who Am I?” can be elusive and overwhelming.

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