Avoid THIS to Sleep Better | Jim Kwik Updated for 2024

Updated: February 3, 2024

Avoid THIS to Sleep Better | Jim Kwik

Vitamins for ADD – A Common Sense Analysis and Best Options

Are there vitamins for ADD? Do experts support the use of nutritional supplements for behavioral disorders?

Fruits and Vegetables That Can Boost Memory

A lot of fruits and vegetables can help improve memory. So if you are suffering from memory loss, then you should add some of these fruits and vegetables to your diet. We usually eat 3 times a day, 7 days a week.

What Do You Do When Someone You Love Is Suicidal?

Suicide-we hear about it daily it seems, on the news, in the papers, online, etc. We always wonder why someone would resort to such a solution to any problem, but for some, suicide does seem to be a viable option.

‘What Do You Really Need to Say?’ – Communication and Healing

In recent months I have become more and more aware of the link between communication and healing. What I mean by communication is communion with self and others – the experience of being connected to how you feel in the moment, being able to share that with others, and being able to really listen and feel into others’ experience as they share.

Health Challenges and Organizing Yourself and Space

Mental, Emotional, Physical Wellness versus Mental, Emotional, Physical Illness is a positive way to talk about Mental Health Challenges. I also like to talk about the difference between mental health vs. emotional health vs.

ADHD Diet: 8 Foods for the Immune System

One of the lesser-known ADHD causes is problems with the immune system. To keep your child’s immune system in great shape, add these immune-boosting foods to the ADHD diet, especially when flu season comes around.

What If My Child Has ADHD?

Studies suggests that at least one child in each classroom may be suffering from ADHD. What do you do if you or a teacher suspects that your child is afflicted by this disorder?

Artificial Food Additives That Trigger ADHD

If you’re looking for natural ways to control your child’s hyperactivity, try avoiding these artificial additives. It’s relatively easy to do so – simply look at the ingredients and see if there are chemical compounds or colors with a number next to them. Additionally, you can also consult this list of artificial ingredients, which have been found to trigger ADHD symptoms in animal and human studies.

ADHD Parenting: Setting Limits for Children

Some parents are lucky to have kids with gentle temperaments and who are eager to please. However, many parents of ADHD children do not have this luxury. Here are some ADHD parenting tips that will help you set limits and establish effective discipline.

Ten Ways to Talk to Your ADHD Child

The key to effective ADHD parenting is learning how to talk to your child and getting him or her to listen to you. Here are ten ways to talk to your ADHD child and make your job as a parent a little easier.

Who Needs to Be Educated About the Signs and Symptoms of Concussion in Student Athletes?

The answer is simple, everyone should be educated about the signs and symptoms of concussion. Having said it, you must also accept that it is easier said than done. Obviously individuals involved with youth in sports activities should be well verse on the warning signs of concussion and what do to after spotting them. Individuals who re not directly involved with the student-athlete while playing need to be aware of these warning signs as well, such as teachers and parents. One thing everyone should know is; there is nothing minor about a concussion because it affects the brain.

ADHD Natural Treatment: Three ADHD Therapies for Your Child

Labeling a child with disorders like ADHD can cause devastating effects on his or her self-esteem, especially when teachers and adults start viewing and treating this child differently. Aside from treating the disorder, the best thing you can do for your child is to address behavioral problems with one of three ADHD therapies and ADHD natural treatments.

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