Welcome to Stopdigitaldementia.

Where you will learn all about improving your brain, memory, and more!

Since Social media like Facebook came out. People all over the world have stopped remembering phone numbers birthdays and more. If they are not online on a platform that tells them it’s your birthday then don’t expect everybody to remember your day like they did in the past. We hope to change this by showing you the tools to improve your brain health.


Stay healthy and keep focus.